Blisters, athlete’s foot, fungus, foot odour – these small woes can spell big trouble, especially during the summer months!
Blisters
To eliminate blister-causing moisture, the trick is to dry your feet really well – especially between your toes – after bathing or swimming. If wearing closed shoes, you will want to put on socks as well.
To avoid a potential bacterial infection, you should never puncture a blister. Protect it with an adhesive bandage, preferably one made of cloth, since plastic bandages retain more moisture.
Fungus and athlete’s foot
The majority of fungal infections develop in dark, moist places, where dead skin can be found. During summer, closed leather shoes should therefore be avoided. It is better to leave your toes uncovered. Removable, washable insoles are also a great idea.
If you have athlete’s foot, regularly cleaning the inside of your shoes with a cloth dipped in diluted javel water is suggested. If the problem persists, you can use anti-fungal products. And remember that, like warts, athlete’s foot is contagious. So don’t walk barefoot in public places!
Foot odour
Foot odour is often caused by fungi or bacteria present in perspiration. The best way to avoid odour is therefore to reduce moisture in your shoes as much as possible (using talcum powder, for example), clean them regularly and spray them once a week with an antibacterial deodorant.
Don’t hesitate to talk to your pharmacist. He can answer any questions you may have on foot care and hygiene!